21-25-21-21 max: 21
Set 1: Didn’t even break a sweat 🙂
Set 2: Got slightly warm, but no problems and no twinges in my arms afterwards. The left side of my chest did get warm though.
Set 3: Getting warmer. Fought the mental fight and won. At this point, not sure about getting to the max.
Set 4: Broke a slight sweat and arms got tired. Pushed to the end no problem.
Max: 32!!!!!!!! Well, with a teensy break at #27, but this is still best I’ve done in for this particular day!
I am so relieved to get this day done and OUT of my life. On to Day 2 for the last time… And for the record, repeating by the week instead of days helped tremendously.
GOODBYE WEEK 4 DAY 1!!!