C25K: Week 8, Day 2

How Goes It

I can run a 5k without stopping!!!!!!!!!!!

Today I ran 30:07 minutes (3.18 miles) + 5 min walking break + Week 6 Day 2 for a total of 50:07 min ran – PIECE OF (fat free, low cal) CAKE, which surprised me since I did a killer leg workout yesterday.

Even though I started running 30 min before ascending on Week 9, I’m going to finish the program anyway before checking it off. I’m also considering coinciding Week 9 with the first week of the One Hour Runner program. Hmmmmm things to think about.

Thoughts While Running

It is SO nice to finally run in fall weather. Since we’re expecting rain, it was super overcast which means I didn’t have to armor my body with a thick layer of sunblock.

Conditions

63° F, Overcast

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s