How Goes It
I cheated on Robert Ullery today.
Through Pagaille’s answer in the Q&A section in this goal, I learned about DJ Steve Boy, who has alternate podcasts for this C25K and beyond. So out of curiosity I uploaded them into my iPod and um WOW. First of all, his music is much more upbeat and focused much more on energy, so I felt like I was running harder (it could be just that it’s my first day on W2, who knows). In fact, I was already wasted after completing the program but after doing it a second time, I felt like I got kicked in the bootay to the moon and back. Really nice.
Also unlike Ullery, DJ Steve Boy summarizes the program in the beginning and then lets you go, with two distinct sounds to listen for to start running and start walking. In Ullery’s podcasts (as most of you are well aware), he talks through it and babies you to the finish line. And I loooove being babied.
If only someone could combine Ullery’s voice and Boy’s music… That would be one nice podcast.
Thoughts While Running
Taking a deep breath while running past a lawn that’s been freshly fertilized with manure (mooo). Let me tell you how pleasant that was.
My new sneakers are super comfy when running! But kinda hurts when walking. (?)
Conditions (tracking purposes for me)