How Goes It…
Week 1, Day 1 was 1) such the ego-booster and 2) had such an efficient impact on my regular workout routine that yesterday I relented to the delicious temptation of doing it twice in one day. YES ladies and gentlemen, a brilliant idea in the makings if I don’t say so myself [insert Pulitzer here!] and primarily motivated by the possibility of shaving off much more time off the total time it takes to
drag myself through complete my 6 mile/day workout.
End result? TEN minutes total shaved. Woohoo!
That evening? NOT woohoo. Tons of stretches, an Epsom salt bath and a couple of Advils later, my aching muscles were finally muffled so I could drool over my pillow in quality sleep. (sexy sexy)
Thoughts While Running
Every time there’s a hill, it’s time to run. By the time I reach the top, it’s time to walk. What is up with that?! And I do mean HILLS not bumps – I live in a beach community, so you can only imagine. (Note to self: replace negative thoughts with images of defined legs…)
Conditions (tracking purposes for me)